Free · 60 seconds · see your result instantly · No account needed
What you've tried, and why it didn't last.
Feature
Screen-time limits
App blockers
A detox weekend
Deleting the app
ZoneIN
Tells you why you reach
No
No
No
No
Yes
A plan for the urge you wrote yourself
No
No
No
No
Yes
Fits your job
Sometimes
Sometimes
No
No
Yes
Lasts past Monday
Sometimes
Sometimes
No
No
Yes
Four weeks from now, you pick it up on purpose.
1
Week 1
See what pulls you in.
2
Week 2
Plan for the urge.
3
Week 3
Change the setup.
4
Week 4
Keep what worked.
Digital Reset · four weeks · $79 one-time, no subscription.
If everyone answers at 10pm, everyone feels they have to. For teams: 30-day pilot at no charge, with review criteria agreed up front. If it doesn't meet them, you walk away.
Short answers to what people ask first. All questions
No individual data shared with employers
Totals only for groups of 10+
We never sell data
Do I have to delete apps or go phone-free?
No. You pick from small rules or write your own. Many people start with one: the phone goes in another room for one focus block.
Isn't my phone's screen-time setting enough?
It helps some people. But limits are easy to switch off, and they don't tell you why you reach. Digital Reset starts with the why.
Is this treatment for phone addiction?
No. It's a habits program, not a detox or a treatment. If phone use feels out of your control or is affecting your health, please talk to a professional.
Will my employer see my logs?
No. If your employer provides ZoneIN, it sees anonymous totals only, for groups of 10 or more who opted in. We never sell data.
What happens after four weeks?
You keep the tools, your rules and your logs. The last step is choosing what to keep for the next month.